I have been sorta, kinda working out. I've been watching yoga videos. I go for a walk every now and then. I've been trying to do Crossfit with BN even though it's too hard for me right now - BN says that's bull and he modifies all the workouts just for me.
But I don't want something modified for me. I don't want to workout in my garage in this heat. Spiders and dust and things oh my.
I want a workout that is just for me. Meaning in a climate controlled room. So I rejoined the Y thinking I'll just go back to doing the machines since they are dialed into me. They have the seat height, any leg adjustments and of course the current weight I am able to lift. And then there's all the cardio machines and cardio classes. Definitely more workout than I can ever hope to do.
But you know what? That bores me. Really plays to my lazy side.
So yesterday I was talking to one of the staff while I worked out and she told me about their newest program called FitQuest. And not only is it tailored to me, it also switches things up every day.
Every day, I get to do something new. And it doesn't only involve the FitLinx machines. It uses free weights - both barbell and dumbbell and it uses the pulley stuff and it uses floor exercises and more. It's like having a personal trainer without all the annoying pep talk.
I just printed my workout for tomorrow and I can't wait to do it.
I hope I stick with it. I want my waist back.
~R
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How sweet of you to drop by.